72-Hour Emergency Kit: Updated Guide with EU Recommendations

2025-05-04
72-Hour Emergency Kit: Updated Guide with EU Recommendations
72-Hour Emergency Kit
Emergency Preparedness
European Union
Survival
Crisis

Introduction

The recent energy crisis in Spain, which left millions without electricity for several hours, has highlighted the importance of being prepared for emergencies. In response, the European Commission has launched a new crisis management and prevention strategy, which includes the recommendation that every household have an emergency kit to withstand at least 72 hours without external help.

What should the 72-hour emergency kit contain according to the EU?

According to the European Commission's guidelines, your emergency kit should include:

  • Bottled water: at least 5 liters per person.
  • Non-perishable food: such as canned goods, energy bars, or dehydrated food.
  • Battery-powered radio: to receive updated information during the crisis.
  • Flashlight: preferably LED, with spare batteries.
  • Power bank: to charge essential mobile devices.
  • Solar charger: useful if the power grid is down.
  • Portable stove or cooker: with appropriate fuel.
  • Matches or lighter: in waterproof container.
  • First aid kit: with basic medications and hygiene items.
  • Personal documents: copies of identification, insurance policies, etc.
  • Cash: in small denominations.
  • Thermal blankets: to retain body heat.
  • Items adapted to the specific risk of the area: such as waterproof backpacks in case of flooding.

Why is it important to have a 72-hour emergency kit?

The European Commission emphasizes that the initial period is the most critical during an emergency. Having a 72-hour kit prepared allows you to be self-sufficient in the first days, facilitating survival until emergency services arrive or basic supplies are restored.

Visual resources

Official EU infographic on the emergency kit

Conclusion

Being prepared for an emergency is essential. By following the European Union's recommendations, you can ensure that you and your family are ready to face any crisis. Periodically review and update your 72-hour kit to ensure all items are in good condition and ready for use.